Welcoming a new baby into your life is an extraordinary experience, but it’s no secret that the postpartum period can be both joyful and challenging. Amid sleepless nights, feeding schedules, and the ever-growing to-do list, self-care often slips to the bottom of your priorities. However, carving out moments to nurture yourself is essential—not only for your well-being but also for your ability to care for your baby.